Today, life is constant communication and noise, from media, social media, smart phones, email, texts, work oncall we constantly are being distracted and not for only our well being and time with those we love but more importantly it can take us away from God.
What is the importance of silence and taking breaking from distractions when we can, and find a way to put effort into it.
Fr. Francis Fernandez notes: "We have to learn to come closer to Our Lord through mental prayer,recollection and contemplation. Look at Mary , she always recollected and that is how we should learn to be. The Virgin ponders and meditates, she understood that interior spirit of recollection which enables her to evaluate and keep her heart all the happenings of her life, big or small Prayer always enriches us - even in that silent dialogue before the tabernacle in which we do not use any words. It is enough to watch and feel ourselves watched.
Dietrich Von Hildebrand states the importance of contemplation and recollection, and how to work on it
"For man in his fallen state, the process sanctification - of transformation in Christ - is dependent on a systematic effort towards a moral formation of self and is thus inseperable from s set of ends and means"
God presence the "vacare et videre" to rest and see that effects a regeneration of our souls, enabling us to realize the further elements of contemplation. Not unless we again and again pause to take breath, abounding ourselves to contemplation, can we escape the danger of losing oursleves in the peripheral and of allowing deeper meaning of our life be swamped.
The act of recollecting oneself requires a rudiment of contemplation, in this respect recollection is a preamble to contemplation, contemplation is the restful immersion of self as apposed to purposeful tension (example day to day work). Recollection is not limited to moments of contemplation, it may continue to be present while we are active. We live in uninterrupted tension, never ceasing to be concerned about what is next to be settled and many of us no longer know any alternative to work except recreation and amusement.
First we should consecrate every day a certain space of time to inward prayer., we must guard from performing the inner prayer as though we are dispatching a business among others, assimilating it to the rhythm of current tasks. - loose the spasm of activity and dominate your conscious toward superior realm of ultimate being. Inward prayer is the out most antithesis to all tense activity., we cannot practice fruitfully our faith unless we succeed in extracting ourselves from the rythem of affairs
Silence is of great help to recollecting ourselves, it is why is plays a powerful role in monastic life.. Silence fulfills an important function in mental regeneration. Silence alone evokes that inward calm which is a prerequisite of recollection. by silence we do not mean have a mere outward abstaining from speech, coupled with its mental continuance. We must also cultivate an inward stillness. Not only silence but solitude is requisite for concentration. Moments of solitude that the intensity of this spiritual contact will build itself up and bud in the depths of our soul.
Once we accomplish the mode of silence and solitude., the we can recollect and contemplate ; by virtue of recollection alone we can reduce everything to the common denominator to Christ and make it possible for us to keep awake in ourselves the basic attitude of charity, ignite melting fire of Jesus love and nourishes simplicity.
Unless we cultivate a recollected mode of life and recognize the primacy of contemplation, we remain essentially unfit for receiving the holy imprint of Chirst
Contemplative rhythm of of life is a process of transformation in Christ.